Frequently Asked Questions (FAQ)
Q: How is Optimal Hydration different from other hydration mixes?
Most hydration powders rely on heavy sodium, too much sugar, or artificial additives. Optimal Hydration™ is built differently — a refreshing taste, gentle on the stomach, balanced electrolytes, and a more complete formula without the junk.
Q: Why only 8g of sugar? Isn’t less sugar always better?
Not always. A small amount of sugar actually helps your body absorb water and electrolytes more effectively. We use 8g per serving — the right amount to support hydration without overloading on sweetness.
Q: Why does OH have less sodium than bigger brands?
More sodium doesn’t equal more hydration. Our formula includes 320mg of sodium, carefully balanced with potassium, magnesium, and calcium to hydrate 16oz of water — without the overpowering saltiness found in many other mixes.
Q: What vitamins are included?
Optimal Hydration includes seven essential vitamins: B3, B5, B6, B9, B12, C, and E. They’re blended to complement our electrolyte mix, making the formula more complete while keeping the taste light and refreshing.
Q: Is Optimal Hydration vegan and allergen-friendly?
Yes. OH is vegan, gluten-free, dairy-free, soy-free, and contains no artificial flavors, sweeteners, dyes, or preservatives.
Q: Can I use OH daily, or is it just for workouts?
Optimal Hydration is designed for everyday hydration. Whether you’re working out, recovering, traveling, or simply staying refreshed at your desk, OH fits naturally into your daily routine.
Q: Will it upset my stomach like other hydration products?
No. Our formula is crafted to be gentle on the stomach — light, refreshing, and easy to drink without the bloating or discomfort often caused by high-sodium mixes.