Ingredients

Clean and Simple

Optimal Hydration™ is made with high-quality ingredients, chosen with care. No artificial dyes, sweeteners, or preservatives — just a refreshing formula designed to taste great and feel good.

Electrolytes & Minerals

  • Sodium Citrate – Supports hydration by helping your body absorb water efficiently.

  • Potassium Gluconate – Works with sodium to balance fluids and support healthy muscle function.

  • Magnesium Malate – Plays a key role in muscle relaxation and overall hydration balance.

  • Calcium Citrate – Supports muscle contractions, nerve signaling, and daily hydration.

  • Zinc Citrate – Included for overall wellness and to round out the formula.

Vitamins

A balanced mix of essential vitamins helps support energy and everyday wellness:

  • Vitamin B3 (Niacinamide)

  • Vitamin B5 (Calcium Pantothenate)

  • Vitamin B6 (Pyridoxine Hydrochloride)

  • Vitamin B9 (Folic Acid)

  • Vitamin B12 (Methylcobalamin)

  • Vitamin C (Ascorbic Acid)

  • Vitamin E (D-Alpha Tocopheryl Acetate)

Flavor & Sweetness

  • Cane Sugar + Dextrose – Just the right amount for hydration and a mild boost of energy (8g per serving).

  • Natural Lemon Flavor – Light, crisp, and refreshing taste.

  • Citric Acid – Enhances the clean lemonade flavor.

  • Stevia Extract – A touch of natural sweetness without extra calories.

Why It Works

Every ingredient plays a role in creating a hydration mix that is:

  • Refreshing and Great taste
  • Gentle on the stomach
  • More Complete than Leading Brands (12 Total Electrolytes + Vitmins vs. Liquid IV's 7 Total)
  • A Formula that has a great balance of Electrolytes + Vitamins
  • Free from artificial junk