Ingredients
Intentional Ingredients
Optimal Hydration™ is made with high-quality ingredients, chosen with intention. No artificial junk — just a refreshing formula designed to taste great and support hydration in any situation.
⚡ Electrolytes & Minerals
Sodium Citrate (320mg – High Bioavailability)
Sodium helps your body absorb water, maintain fluid balance, and support normal muscle and nerve function.
Potassium Gluconate (400mg – High Bioavailability)
Potassium works alongside sodium to support hydration, fluid balance, and normal muscle and nerve signaling.
Magnesium Gluconate (100mg – High Bioavailability)
Magnesium supports energy metabolism, normal muscle function, and the movement of electrolytes in the body.
Calcium Lactate (100mg – High Bioavailability)
Calcium supports muscle and nerve function and is included as part of a complete, balanced electrolyte system.
Zinc Citrate (50% DV – High Bioavailability)
Zinc supports overall wellness and is included as part of a well-rounded everyday formula.
🌿 Vitamins
A balanced mix of essential vitamins — each at 50% Daily Value (DV) — included in forms with solid to high bioavailability:
Vitamin B3 (Niacinamide – High)
An essential B vitamin included to complement the formula's everyday nutritional profile.
Vitamin B5 (Calcium Pantothenate – High)
An essential B vitamin included to support a complete and well-rounded everyday formula.
Vitamin B6 (Pyridoxine Hydrochloride – Solid)
An essential B vitamin included as part of a balanced micronutrient profile for everyday use.
Vitamin B9 (Folic Acid – Solid)
An essential B vitamin included to round out the formula's complete nutritional profile.
Vitamin B12 (Methylcobalamin – High)
An essential B vitamin included in its most bioavailable form as part of a complete everyday formula.
Vitamin C (Ascorbic Acid – High)
An essential vitamin included to support overall wellness and complement the formula's complete nutritional profile.
Vitamin E (D-Alpha Tocopheryl Acetate – High)
An essential vitamin included to support overall wellness as part of a well-rounded everyday formula.
🍋 Flavor & Sweetness
Cane Sugar + Dextrose (8g per serving)
Provides energy and enhances flavor. Included in a moderate amount to complement hydration without excess.
Natural Lemon Flavor
Crisp, clean, and naturally refreshing.
Citric Acid
Enhances the light lemonade taste.
Stevia Extract (Rebaudioside M)
A small amount to provide a touch of natural well-rounded sweetness without extra calories.
✅ Why It Works
Every ingredient has a purpose. The result is a hydration mix that is:
Balanced & Complete → 12 electrolytes + vitamins, each intentional. More total electrolytes + vitamins than many leading brands.
Bioavailability → Nutrient forms your body can actually use.
Refreshing → Light lemonade taste, never too salty or too sweet.
Gentle → Easy on stomach.
Transparent → Free from artificial junk.
What's in Every Stick
All of these thoughtful ingredients come together to deliver 320mg sodium, 400mg potassium, 100mg magnesium, 100mg calcium, and 50% DV each of zinc, vitamins B3, B5, B6, B9, B12, C, and E — with just 8g of sugar per serving.
⚡ Optimal Hydration™
Optimal Hydration™ isn't about "more." It's about balance and taste — hydration designed with purpose. Stop settling for products that don't deserve you.