Ingredients
Intentional Ingredients
Optimal Hydration™ is made with high-quality ingredients, chosen with intention. No artificial junk, just a refreshing formula designed to taste great and support hydration in any situation.
⚡ Electrolytes & Minerals
Sodium Citrate (320mg, High Bioavailability)
Sodium helps your body absorb water, maintain fluid balance, and support normal muscle and nerve function.
Potassium Gluconate (400mg, High Bioavailability)
Potassium works alongside sodium to support hydration, fluid balance, and normal muscle and nerve signaling.
Magnesium Gluconate (100mg, High Bioavailability)
Magnesium supports energy metabolism, normal muscle function, and the movement of electrolytes in the body.
Calcium Lactate (100mg, High Bioavailability)
Calcium supports muscle and nerve function and is included as part of a complete, balanced electrolyte system.
Zinc Citrate (50% DV, High Bioavailability)
Zinc supports overall wellness and is included as part of a well-rounded everyday formula.
🌿 Vitamins
A balanced mix of essential vitamins, each at 50% Daily Value (DV), included in forms with solid to high bioavailability. Included to compliment your everyday life and create a more well-rounded mix:
Vitamin B3 (Niacinamide, High)
Vitamin B5 (Calcium Pantothenate, High)
Vitamin B6 (Pyridoxine Hydrochloride, Solid)
Vitamin B9 (Folic Acid, Solid)
Vitamin B12 (Methylcobalamin, High)
Vitamin C (Ascorbic Acid, High)
Vitamin E (D-Alpha Tocopheryl Acetate, High)
🍋 Flavor & Sweetness
Cane Sugar + Dextrose (8g per serving)
Supports energy and enhances flavor. Included in a moderate amount to complement hydration without excess.
Natural Lemon Flavor
Crisp, clean, and naturally refreshing.
Citric Acid
Enhances the light lemonade taste.
Stevia Extract (Rebaudioside M)
A small amount to provide a touch of natural well-rounded sweetness without extra calories.
✅ Why It Works
Every ingredient has a purpose. The result is a hydration mix that is:
Balanced & Complete. 12 electrolytes + vitamins, each intentional. More total electrolytes + vitamins than many leading brands.
Bioavailability. Nutrient forms your body can actually use.
Refreshing. Light lemonade taste, never too salty or too sweet.
Gentle. Easy on stomach.
Transparent. Free from artificial junk.
What's in Every Stick
All of these thoughtful ingredients come together to deliver 320mg sodium, 400mg potassium, 100mg magnesium, 100mg calcium, and 50% DV each of zinc, vitamins B3, B5, B6, B9, B12, C, and E, with just 8g of sugar per serving.
⚡ Optimal Hydration™
Optimal Hydration™ isn't about "more." It's about balance and taste, hydration designed with purpose. Stop settling for products that don't deserve you.