Glossary

Electrolytes

Minerals like sodium, potassium, magnesium, and calcium that help your body regulate fluids and hydration. They work together to keep hydration balanced.

Sodium

An essential electrolyte that helps your body absorb and retain water. In Optimal Hydration, sodium is included in a balanced amount so it supports hydration without overpowering taste.

Potassium

An electrolyte that works with sodium to maintain fluid balance. It’s also important for normal muscle and nerve function.

Magnesium

A mineral that plays a role in energy production and muscle relaxation. In Optimal Hydration, magnesium is included in a gentle, easy-to-drink form.

Calcium

Best known for bone health, calcium also helps muscles contract and supports overall hydration balance.

Zinc

A trace mineral that supports wellness and rounds out Optimal Hydration’s more complete electrolyte mix.

Vitamins (B3, B5, B6, B9, B12, C, E)

Essential vitamins that support everyday energy and wellness. They complement Optimal Hydration’s electrolyte blend for a more complete formula.

Bioavailability

A term that describes how well your body can use an ingredient once you consume it. Optimal Hydration uses forms of minerals and vitamins chosen for good bioavailability.

Artificial Additives

Artificial dyes, sweeteners, and preservatives that some brands use to cut costs or change flavor. Optimal Hydration avoids these for a cleaner, refreshing taste.

Balanced Formula

A formula where no single ingredient overpowers the rest. In Optimal Hydration, electrolytes and vitamins are included in harmony, creating hydration that feels light and tastes crisp.